Thai Massage

Thai Massage is said to have been developed more than 2,500 years ago. It’s very much associated with Buddhism, Ayurvedic practices and traditional Chinese medicine. This can be due to the amalgamation that happened centuries ago due to the strategic location of Thailand being in between India and China.

Although it can be a bit uncomfortable, Thai Massage has a lot of benefits in relieving body pain and stress. It’s energizing and its ungentle nature ‘wakes’ your body up to a fresher feeling.

According to small studies, Thai Massage is found to have the ability to reduce the intensity of migraine and headaches. It is also found that the benefits could last from several days to about 15 weeks.

It is widely known that massages can be effective in treating back pain. But Thai Massage has been proven as an effective treatment for back pain as well as in the upper back.

Pulling and cracking motions in Thai Massage helps to increase blood flow and oxygen supply to muscles, hence improving muscles flexibility. Researchers have also found that Thai Massage could help in increasing speed and agility among sportsmen. It can also be beneficial for those with knee arthritis and osteoarthritis of the knee, as studies have proven that Thai Massage could help with pain relief.