Ayurvedic Massage

Ayurvedic Massage is a special type of oil massage with many physical benefits. It is an exceptional practice compared to any other type of massage owing to its effective roots mainly focusing on skin and not muscles. An Ayurvedic massage helps in relaxing and energizing a person with regular sessions that can bring a positive impact on the body.

Regular ayurvedic massage therapy is greatly effective in reducing blood pressure and stress in an individual. It helps in reducing the heart rate and promotes well-being in an individual.

Ayurvedic massages are said to be very effective in reducing burning sensation in diabetic neuropathy patients and it can be helped with a regular foot massage for 2 weeks for about 20 minutes that can reduce the symptoms as well as the pain of patients.

During winter, it is normal to crack and dry your heels. Massaging heels with sesame oil for about a month can bring a great impact on your feet. It can lessen the effects of dryness and roughness of the heels. Ayurvedic massage can be beneficial in reducing these effects of dryness in any season.

Regular ayurvedic massage can help in relieving chronic pain in the lower back. The effectiveness of the massage can last up to 6 months. Ayurvedic massage is known for relaxing and relieving people who suffer from chronic pain.