Deep Tissue Massage

A deep tissue massage is a technique that combines slow strokes and notable deep finger pressure to alleviate pain and tension in the body. Its purpose is to release tightness and tension that are held deep within your muscles and connective tissues.

Deep tissue massage focuses primarily on the areas in which you are experiencing the most discomfort, as you can discuss this with your massage therapist before your treatment. Typically, this occurs in the back, shoulders, neck, legs, and hip muscles. However, this form of therapy can also be used to treat athletic injuries and aid recovery.

A deep tissue massage. This treatment can reduce pain, tension and ease anxiety and stress for a better quality of sleep.

A deep tissue massage has been found to help women prior to giving birth. A great holistic treatment to help promote relaxation in the last couple of months of pregnancy. The massage increases the levels of cortisol in the body to minimize depression, anxiety and lower back pain.

That’s right, a deep tissue massage holds the ability to reduce blood pressure. The stimulating massage will have positive impacts on your whole body including your blood pressure.